Posted on / by Natalie / in Season 4

Tools to Achieve Your Lifestyle Goals

You wouldn’t expect yourself to cook in the kitchen without the proper knives, pans, and pots. You wouldn’t expect to build your body at the gym without the proper equipment either.

Think about lifestyle freedom in the same way that you think about cooking or building muscle at the gym. While you could achieve your goals without any assistance, tools will help you to achieve your goals faster and more efficiently.

In today’s episode, I will cover the different types of tools you can use to help you track your progress, achieve your goals, and work your way to a better life.

#1. Journaling

Although this doesn’t seem to be the go-to tool for many of those seeking lifestyle freedom in this day and age, the journal is a classic tool that is both affordable and useful.

Journaling is best for those who are looking to track their progress as they make changes in their daily lives. When you take a look at your journal each day, you are constantly reminding yourself of the goals that you have set.

Even better, you can use the journal to also keep track of the progress that you have made, make a definitive list of actions that will help you reach your goals, and list of all of the things that may not be working as well.

Also, the journal is a tool that is highly customizable. If you’re someone who wants to meet their lifestyle goals without having too many distracting features, you can choose to make a bullet journal.

If you prefer visuals that remind you of where you are going and motivate you, you can paste pictures and draw inside your journal.

Your creativity is your only limit.

#2. Vision Board

Vision boards are one of the most used tools today to help people reach their goals.

A vision board is essentially a collage filled with objects, pictures, sayings, and other small pieces that represent the future you would like to have.

While a journal may be too demanding for some people, a vision board is almost perfect for everyone who is wishing to change their lifestyle.

However, it will take a small time investment initially when you begin putting it together.

What can you put on your vision board? Here are some ideas:

  • Magazine cutouts that represent your end goals
  • Positive affirmations that help you get the most out of your day
  • Pamphlets of places that you would like to travel to
  • Important notes from loved ones

#3. Sticky Notes

Even simpler than the above two methods, you could leave sticky notes in places where you are sure to see them and remind yourself of your goals.

For those of you who may want to incorporate more mindfulness into your daily schedule, you can place a sticky note by your bed that reminds you to breathe and meditate every morning.

If you’re someone who wants to work less and spend more time with your family, you can place a sticky note at your place of employment that tells you to work smarter and not longer.

Whatever it is that you are setting out to do, a simple sticky note with an important reminder can help you to achieve it.

#4. Apps

Not everyone is into creating physical manifestations of their goals and that’s absolutely okay. If you’re still creative and would like to make a digital version of these tools, that works just as well as a physical version.

If you’re more into applications that help you to track your goals and your progress, here are some goal setting applications recommended by Lifewire that will help you to do exactly that:

Make no mistake, tools are helpful and are sometimes necessary for people who need that extra push in order to develop their ideal lifestyle.

However, there is a line that people sometimes cross when people begin buying more tools than they need. This is what I’ll be addressing in the next episode.

If you want to take your goal setting even further in 2018, and make some real changes that last, then you need to plan your year out differently. And I offer a completely different approach to doing that and setting your goals in my Plan Your Ideal Year Workshop.

I’ll show you how to:

  • SET YOUR VISION FOR 2018 and plan out your entire year so you prioritize what matters – we will map this out real-time together and I’ll show you behind the scenes of how I plan out my year.
  • MAP OUT YOUR QUARTERLY, MONTHLY and WEEKLY ACTIONS based on your annual goals and the calendar so you know exactly what to do to achieve amazing results in your business in 2018!
    Take your big vision and plans for 2018 and put them into your OWN CONTENT, MARKETING and
  • EDITORIAL CALENDAR so you feel focused and in control – I’ll show you my calendar as a real example of what’s possible.
  • Learn my 6 STEP DAILY SUCCESS PLAN to become more productive in a week than you are in a year – no seriously.

Want reliable hosting for your blog and website at 50% off?

  • HostGator allows you to run your business from anywhere, at anytime, with their 99.9% uptime guarantee.
  • HostGator won’t take up any room in your suitcase, but will still be there for every step of your adventure with their 24/7/365 live support.
  • Thanks to their 24/7 – 365 days a year live support – which you can get via chat, phone and email – any and all questions you have can be answered in no time at all.

HostGator has partnered with me to help my listeners get started. Click the link below to get 50% off any shared hosting plan.

Visit https://www.hostgator.com/quest

Posted on / by Natalie / in Season 4

How to Task Out Your Lifestyle Goals

Think back to the last time you had an outing with a friend or significant other. What did you do prior to actually spending time with them?

Did you give them a vague idea of what you’d be doing? Did you tell them that your visit could happen whenever you felt like it? Did you show up to your outing without any expectations of how things would be going?

If you’re the average person, the answer is most likely a no. You and I understand the importance of planning when it comes to major events.

Similarly, you need to apply the same type of careful planning to major lifestyle changes as you do to visits with friends or dates with significant others.

Only through planning, goals, and expectations will you be able to transition into the type of lifestyle that you have dreamed about.

#1. Categorizing Your Lifestyle Goals

Josh and I have been playing with a system to bring meaning and purpose to our lives called ‘Project Life’ – working title. It is something that we love doing and we do it every single day. We have this weekly and monthly check in. And later this month we are doing a quarterly check in and we are doing that as an away weekend. It is something I hope to release as a program or app in 2018.

We’ve drawn on other tools like my personal favorite Zig Ziglars Wheel of Life that helps you to achieve a more balanced lifestyle of your choosing.

Ziglar’s Wheel consists of 7 different sections that include the following:

  • Personal and Social Goals
  • Work and Career Goals
  • Family Goals
  • Spiritual Goals
  • Financial Goals
  • Mind/Intellectual Goals
  • Physical/Health-Related Goals

We may not realize it yet but the way in which we approach our lives can be entirely unbalanced.

For example, someone who is fulfilled in their career may be devoting every available minute towards working but they may be deeply suffering in the family aspect of their lives.

Another person may be at peak health but could have absolutely no social life.

We are each unique and there is always an area in which we could improve. Take a look at the categories above and make a list of things you would like to do in that area.

The actions don’t have to be large in order to make an impact. A goal in the financial area could be as simple as saving $10 by the end of the month or $100,000 by the end of the year.

However, you need to be sure that the goal you set is realistic. If you never work out, you can’t expect yourself to lose 50 pounds over the course of a month.

Plan based on your habits, personality, and motivation to accomplish your goal.

#2. Tasking It Out

It’s great to have goals but it’s better to have actionable steps that you can take to be able to reach those goals.

Let’s pretend that one of your goals is to lose 20 pounds over the next 3 months. It’s a great goal and it’s realistic. However, how are you going to get there?

This is where you need to further specify your goal and map out your actions. A sample might look like this:

  • I want to lose 20 pounds over the next 3 months.
  • I can do this by cutting back on sweets, tracking my calories, and ditching my daily soda.
  • I can also do this by being more active and moving during my off time.
  • One thing that may help me is an exercise program I found here…

Once you feel as though you have sufficiently come up with all of the actions you can take to reach your goal, you can write them down and look at them daily to start incorporating these important habits into your day.

Under Ziglar’s Wheel, he also provides seven of his own steps to create actionable goals.

  1. Identify the goal you want to reach as specifically as possible.
  2. Come up with a list of benefits that will come out of reaching your goal.
  3. List some of the obstacles that might hinder your progress.
  4. Figure out what you need to know or learn in order to reach your goal.
  5. Think about some of the people who can help you to achieve your goal.
  6. Create a plan of action.
  7. Set a deadline for your goal.

#3. Ensure Passion

Without passion, whatever goal you set for yourself is going to fall through. If you don’t feel the need to lose 20 pounds, then working out will be a chore and a waste of your time.

Only set goals for yourself that you truly want to achieve. You’ll know when you want to truly take action because you’ll be excited every time you take action towards your desired result.

Along with tasking out your goals, tools such as journaling and vision boards can be extremely helpful in creating the lifestyle you have always wanted. This is what we will be tackling on the next podcast.

While you are waiting to continue your lifestyle freedom journey, feel free to visit my website because you are in for a treat at the end of November, I am running the How to Plan Your Ideal Freedom Year Workshop”. It’s the 3rd year that I am running this and I absolutely adore doing it.

In it:

  • We set out and achieve your perfect 2018 year and we get started on planning it out
  • I show you exactly how to prioritize what you are putting into your calendar for next year.
  • We move into goal setting.
  • You get my content, editorial and marketing plan template.
  • We look at how we can plan out your entire content for all of next year regardless of what business you are in.
  • And so much more!

It’s a 90 minute DOING workshop. So if you want to find out more details about that, head here. And the most genius part about it is even if you can’t come along live, after it I get it split out into a mini course that you will always be able to refer back to and look at.

So if you want to enter 2018 like a rockstar, I think it’s probably going to be a pretty awesome deal for you.

Tune into the next episode where we are going to be talking about the lifestyle freedom journey and continuing on with what we’ve been doing in Season 4.

Want reliable hosting for your blog and website at 50% off?

  • HostGator allows you to run your business from anywhere, at anytime, with their 99.9% uptime guarantee.
  • HostGator won’t take up any room in your suitcase, but will still be there for every step of your adventure with their 24/7/365 live support.
  • Thanks to their 24/7 – 365 days a year live support – which you can get via chat, phone and email – any and all questions you have can be answered in no time at all.

HostGator has partnered with me to help my listeners get started. Click the link below to get 50% off any shared hosting plan.

Visit https://www.hostgator.com/quest

Posted on / by Natalie / in Season 4

Discovering Your Ideal Lifestyle

In the previous episode, we discussed two major emotions that can hold you back from living out your ideal lifestyle.

Now that you’re prepared for what is to come, we need to discuss the most important question you will encounter along the journey to lifestyle freedom.

What is important to me?!

It’s both extremely simple and extremely complicated. We all seem to know some of the things that are important to us such as maintaining our fitness and cultivating meaningful relationships.

However, very few of us have actually explored some of the most basic human needs and figured out the type of actions we need to take in order to thrive in those aspects of life.

Today, this is what we’ll be discovering together.

Discovering Your Ideal Lifestyle:

Imagine that you’ve woken up one day with the ability to do absolutely whatever you wanted. You have no monetary restrictions, all of your friends and family are ready to join you in your adventures at a moment’s notice, and you are able to travel anywhere with ease.

What would you do?

It’s a difficult question to answer. You may not be able to answer that question because you have never considered lifestyle freedom a possibility before.

Since we were born, we have been surrounded by societal trends such as 40-hour workweeks, flawless bodies that require extensive gym visits, and family lives that are more stressful than fulfilling.

Here’s the truth: It doesn’t have to be this way!

In life, you are your own boss. You control what you do, how you go about it, when you do it, where you do it, and who you do it with.

You may be thinking, Natalie, I do have monetary restrictions and other things holding me back from living my ideal lifestyle!

I understand you completely.

While you may not be able to sit down right now, map out the rest of your life, and make it happen by snapping your fingers, you do have the opportunity to make the choice to start moving into a place of freedom.

Make that choice right here and right now. Take the leap with me and begin your journey to a life of freedom by figuring out what it is that you truly want.

Step 1: Dream, Dream, Dream

Remember the question I asked you earlier about your ideal day? I want you to answer it right now. Most importantly, I need you to answer it as specifically as you possibly can.

For example, this is how I envision my perfect day:

“I wake up in the morning with no alarm and no phone next to my bed and I wake up naturally. I turn to my lover Mr. Josh and I give him lots of kisses, hugs and cuddles.

And then little Kayla, who is not so little anymore comes around my side of the bed in for a cuddle, who just snuffles her nose into my hand and I just lovefeel so much love for my white German Shepherd puppy.

I throw open the curtains and right outside our windows this gorgeous creamy white rose which is just in full bloom right now.

It’s the first thing that I see in the morning with the sunlight coming up and all the trees and the gorgeous greenery in our garden, and looking over to the hills in the distance.

It’s a pretty spectacular way to start the morning and given that it’s spring here right now, the sun is already shining on me. So when I’m on my yoga mat I’m getting heated up by the warmth of the sun.

I typically do about 30 minutes of yoga with Adriene. I recently did a Facebook live about her and I think she is fabulous. She has a free Youtube channel and I just love her yoga.

She’s funny, she’s joyous, she’s grateful and she doesn’t take life too seriously and it’s just a pleasure to do yoga with her.

Then I will roll into anywhere from a 10-30 minute meditation. I’m working my way up into doing more of that and by this stage and really like Joe Dispenza’s work.

Otherwise I will walk to our barn with Josh to do a boxing or crossfit workout in our gym and put on some great motivational music. The sun streams in through the roller doors and the fresh air is magic.

Then I have a lovely hot shower which I am so grateful for.

I go through to the kitchen and typically make breakfast with Josh and make a green smoothie with something really awesome from my garden like kale or spinach that I grabbed after my workout, and then frozen strawberries, blueberries, banana and coconut water .

I also will have visited our five chickens to pick up the fresh eggs so that we can make a delicious omelette, scrambled eggs or poached eggs with avocado and smoked salmon or bacon because breakfast is my favorite meal of the day!

And then and only then, do I actually head over to my laptop and I either set up in the lounge or in the study or out in the coworking barn.

I start working in my most important action of the day which I have typically written up the night before or in that moment into our Project Life (working name) spreadsheet.

We always try and balance this out across the week between the 8 sort of areas of life that are really important.

And that my friend is just the start of my Perfect Day and I am living it right now which is pretty fantastic.

I want you to be able to describe the type of room that you are waking up in. I want you to be able to describe the food that you are eating throughout the day. I need you to be able to envision the exact temperature on the thermostat of the home you are living in.

Why am I asking you to be able to state the exact temperature of your house? While it may not seem important, specificity is key to designing your ideal lifestyle.

In fact, one study conducted by Gary Latham and Edwin Locke found that 90 percent of people who set challenging, specific goals were able to actually meet them rather than those who had simple goals with no direction.

No matter how silly it may seem, think about every possible angle of your perfect day and write it down. You may not need every detail but you will be better prepared for the next step.

Step 2: Determine What Matters Most

Now that you have a better idea of what you would like to be doing with your time, take a look at your list and go through the 5 W’s:

Who- Who was it that you wanted to spend your time with? Did you list your spouse during your perfect day vision? Did some of your old friends crop up while you were daydreaming? Review your notes and come up with a list of the people who appeared most.

What- What were you doing during your ideal day? Were you working from home rather than in an office? Were you working out in your own yoga studio? These actions will help you to identify some of the major areas that you want to focus on in the future.

When- When were you the most active? On the other hand, when were you experiencing the most relaxation? You may find out that you are currently working when you want to be relaxing and relaxing when you are most energetic.

Where- Did you travel? What type of house were you in? What did nature outside of your living area look like? As the saying goes, “if you don’t like where you are, move. You are not a tree.” You may not be happy with where you are currently living and this daydream session will tell you exactly that.

Why- Why are you doing the things that you are doing? If this is your perfect day, you must care about the actions you are taking. Evaluate each action you have written down and ask yourself whether or not you care about the thing you are doing, if it adds value to your life, and if it helps you get towards where you want to be.

Make sure that you have done this thoroughly. Each category helps you to better determine what you will be working towards once you’ve decided to live a life of freedom.

Step 3: Come Up With a Rough Life Sketch

Take what you’ve collected over the past few steps and compile it into a rough plan.

For example, let’s pretend that I’ve come up with my own life vision where I am living in France, running my own clothing business during the day from my large, well-lit apartment, and spending the majority of my time with my friends during the night.

Although this a brief example, I’ve identified who I want to spend my time with, where I want to be, when I want to be doing things, and what I am doing with my time. Why am I doing this?

Clearly, I’ve crafted this plan because I truly want to live in France, I love the idea of running a clothing business from home, and I want to be spending my time with friends who care about me.

This is by no means a list that will help you to reach said goals and lead a free life. Instead, this is the foundation upon which you will build your ideal life.

In episode 3, we will be discussing how to categorize and task out these goals in order to assure complete domination over your ideal lifestyle.

In the meantime, sign up below to download the free guide.

If this is opening your mind up to the possibilities of what you really want to be doing with your life but you don’t feel like you are close to that or if you are actually just wanting to rock out 2018 then you are in for a treat.

On November 29th, I am running a LIVE online workshop called Plan Your Ideal Freedom Year!”.

I will personally walk you through my step by step process to have your ideal year, including how to:

  • SET YOUR VISION FOR 2018 and plan out your entire year so you prioritize what matters – we will map this out real-time together and I’ll show you behind the scenes of how I plan out my year.
  • MAP OUT YOUR QUARTERLY, MONTHLY and WEEKLY ACTIONS based on your annual goals and the calendar so you know exactly what to do to achieve amazing results in your business in 2018!
  • Take your big vision and plans for 2018 and put them into your OWN CONTENT, MARKETING and
    EDITORIAL CALENDAR so you feel focused and in control – I’ll show you my calendar as a real example of what’s possible.
  • Learn my 6 STEP DAILY SUCCESS PLAN to become more productive in a week than you are in a year – no seriously.
  • PLUS you’ll learn the key questions EVERY entrepreneur should be able to answer to get you fully prepared to get the most out of this course and your year ahead.
  • BONUS #1: You’ll get my awesome Content, Marketing and Editorial Calendar template to use to plan out your amazing year.
  • BONUS #2: You’ll get follow up access to the recording of this workshop, broken down into a micro course to work through at your own pace, at any time, as well as a PDF summary handout.

Want reliable hosting for your blog and website at 50% off?

  • HostGator allows you to run your business from anywhere, at anytime, with their 99.9% uptime guarantee.
  • HostGator won’t take up any room in your suitcase, but will still be there for every step of your adventure with their 24/7/365 live support.
  • Thanks to their 24/7 – 365 days a year live support – which you can get via chat, phone and email – any and all questions you have can be answered in no time at all.

HostGator has partnered with me to help my listeners get started. Click the link below to get 50% off any shared hosting plan.

Visit https://www.hostgator.com/quest

 

Posted on / by Natalie / in Season 4 / 1

Two roadblocks to living your ideal life

To date on the Quest for Freedom Podcast I’ve covered off on

And now we come to Season 4: Lifestyle Freedom (goals and ambition vs lifestyle by design)

Why are you living the lifestyle you’re living?

If you could wake up tomorrow and do anything you want, would you be doing what you’re doing?

I want to talk about how you spend your days, how you spend your time. Are you’re doing things because you feel you have to rather than because you want to?

Are you spending your day filled with social media and checking in on things because it makes you feel popular, connected or makes you feel like you’re being productive , or is it filled with finishing up work projects because you feel some sense of duty to complete them, even if they’re not a priority?

When I asked myself this question the other day, the one about “What would you do if money wasn’t an issue?” I realised two things:

1) I was living the dream and wouldn’t be anywhere else than our beautiful property we’ve been in for just over six months. In fact I was so content in this new life, that I have even eased back on my goals and ambitions as a result.

2). I want to be doing NOTHING related to what I’m currently doing work wise, well almost. I simply wanted to be on the property, soaking in the birds, nature and beautiful garden. Spending time with Kayla, walking her along the many beautiful, peaceful trails and mountains.

I wanted to be reading more books, painting more art and enjoying the sunshine and blue skies. I wanted to be writing, meditating, exercising learning and everything around personal growth…not teaching business.

Take an honest look at your lifestyle and your current daily schedule.

What do you see? Are your days filled with activities that help you grow as an individual and bring you happiness?

If so, congratulations. You’ve already unlocked the key to living the freedom lifestyle.

If you’re one of the people who are feeling unfulfilled and unhappy with your lifestyle, however, we are going to discuss two of the major emotional roadblocks that prevent you from living a life that allows you to move through life with more freedom.

#1. The first major emotional roadblock that we encounter on paving our way to freedom is GUILT.

Guilt manifests itself when we begin taking a look at our day-to-day schedule and figuring out what we need to get rid of in order to feel happier and more free.

There are always things that we tend to do simply because society and or people that we care about expect us to.

Like attending meetings, going to work, attending birthday events or family dinners, making dinner for our family, putting everyone before our own needs.

If we continue to hang onto these activities for these reasons, we will never be able to achieve true lifestyle freedom. How can we eliminate guilt from our lives?

According to clinical psychologist Ali Mattu, there are several actionable steps that we can take to eliminate guilt from our lives:

#1. Facing Your Guilt Head-on.

Like any emotion, we have to evaluate and understand our guilt before we are able to take action on moving on from it.

Sit down and look at the events in your day that you will feel guilty ridding of. Figure out where that guilt is coming from and confront it.

#2. Find Someone to Confide in.

Talking out your feelings always help you to better work through them and gives you another perspective that helps you approach the situation. Look for someone who is wise and who you trust to talk about this guilt that you have.

#3. Give Yourself Compassion.

Guilt is something that we need to let go of immediately. Recognize your guilt, remind yourself that it is okay to feel guilty but that it holds you back from becoming your true self, and move on.

Once you’ve let go of your guilt, you will be able to let go of the things in your life that do not provide you with freedom and happiness.

#2. The second major emotional roadblock that we encounter is FEAR.

While guilt prevents us from letting go of things that no longer serve us, fear prevents us from taking action on things that we know are beneficial for us.

We refuse to do the things we want because the outcome may be uncertain and the changes in our lifestyle will create complications for us.

Rather than listening to that timid voice inside of you telling you that you shouldn’t or can’t pursue what you want, here are some ways that you can overcome your fears:

#1. Figure out what it is that has you scared and analyze it

Much like the previous tips I mentioned to help you get rid of your guilt, you will have to figure out what is scaring you in order to overcome your fears.

For example, let’s imagine that you want to add more self-care time to your day. In order to do this, you may have to lessen the amount of hours you are working and that may be scary for people who feel the need to work.

Identifying your fear of not working and the issues that come along with not working is absolutely necessary.

#2. Work towards minimizing your fear.

You don’t have to immediately start working less hours in order to face your fears. Dip your toe in the water and see the results that come out of your actions.

Start working 10 minutes less than you currently are. Has the world ended?

Has your income increased dramatically? It probably hasn’t just yet.

But as you continue to reduce your hours and therefore focus more on revenue generating activities, you’ll soon see that you’re working less and earning more.

Taking this type of small action will show you that your goal is possible.

#3. Don’t fully invest yourself in the beginning.

Encountering your fear fully in the beginning can actually be harmful and counterproductive.

It’s smarter to take small, actionable steps towards overcoming your fear and reaching your goals.

Control over your emotions is necessary if you intend on cultivating lifestyle freedom.

Changes in life often bring a wave of emotions that either catapult us toward our intended destination or drown us in our own self-doubt and hesitation.

You may recall in an earlier episode I talked about how too many changes are dangerous, which I found out the hard way when I flipped my life 180 degrees in a very short amount of time.

But I worked through the highs and lows, pushed through my fears and have come out the other side stronger and more energized than ever, with a new personal brand and mission – to help you achieve more personal daily freedom.

With these tips, you will be able to overcome these strong feelings and find out what is truly best for you.

However, this is only half the battle.

In order to experience these emotions, you will first have to have an idea of what you want to be doing with your time.

In the next episode, we will explore some actions that you can take to discover your ideal lifestyle.

In the meantime, I invite you to register for my upcoming LIVE online workshop on how to Plan Your Ideal Freedom Year.

Register for the Plan Your Ideal Freedom Year in 2018! LIVE Workshop

I have run this for the last two years running and people love it, because in less than 3 hours we map out your entire year ahead, both personally and professionally.

We also look at your goals and dive into your content, editorial and marketing calendar for the next 12 months (if you have an online or offline business).

Then we look at your personal daily schedule to set you up for happiness, success and freedom.

Head to nataliesisson.com/workshop for more details and an earlybird price.

Want reliable hosting for your blog and website at 50% off?

  • HostGator allows you to run your business from anywhere, at anytime, with their 99.9% uptime guarantee.
  • HostGator won’t take up any room in your suitcase, but will still be there for every step of your adventure with their 24/7/365 live support.
  • Thanks to their 24/7 – 365 days a year live support – which you can get via chat, phone and email – any and all questions you have can be answered in no time at all.

HostGator has partnered with me to help my listeners get started. Click the link below to get 50% off any shared hosting plan.

Visit https://www.hostgator.com/quest

 

Posted on / by Natalie / in Personal Freedom

My New Found Freedom

Yesterday I made a pretty damn big announcement that I thought might surprise or even shock many people.

Instead it ended up rocking my world with over hundreds of heartfelt and insightful comments on my personal profile and well over 5,000 views already!

So what is this news you may ask?

Watch this Facebook Live Video to find out.

 

I am still nervous, yet also excited, to let you know that after seven years, I am stepping away from my beloved business and brand, The Suitcase Entrepreneur.

Instead I’m fully embracing stepping into being ME and my own brand as a FREEDOMIST, and focusing on YOUR personal daily freedom.

I’m going 100% in on developing a freedom framework from the research that started in late 2015 over at Right2Freedom, and through my new podcast that started in January this year, Quest for Freedom.

This is my calling and I feel so much more FREE to expand both personally and professionally now.

Yes, this will mean some significant changes coming up that you will be the first to know about. But for now all you need to know is that I aim to bring more joy, happiness and freedom into your everyday life from now on.

PS. This was the best decision ever I’ve ever made and, it seems from the overwhelming feedback, is needed now more than ever.

Want reliable hosting for your blog and website at 50% off?

  • HostGator allows you to run your business from anywhere, at anytime, with their 99.9% uptime guarantee.
  • HostGator won’t take up any room in your suitcase, but will still be there for every step of your adventure with their 24/7/365 live support.
  • Thanks to their 24/7 – 365 days a year live support – which you can get via chat, phone and email – any and all questions you have can be answered in no time at all.

HostGator has partnered with me to help my listeners get started. Click the link below to get 50% off any shared hosting plan.

Visit https://www.hostgator.com/quest

 

Posted on / by Natalie / in Personal Freedom / 1

How To Have More Personal Freedom

I am on a mission to help you find more personal freedom in your life every single day.
That’s why I write this blog and produce the Quest for Freedom podcast.

In order to make my mission a reality, I’ve been working on a bit of research background around what personal freedom really means to you and I.

This is really what the true essence of this podcast is and it’s going to become much more about this from today on.

That’s because, a couple of years back I had this HUGE vision. It was so big it scared me.

How was little ol’ me going to conduct the world’s first research into freedom and create a framework that allowed people to figure out where they were on the scale of freedom?!

Despite my fear (that always comes after a burst of enthusiasm at a new idea), I put together the vision at right2freedom.com and started getting survey responses when I put it out to my community.

Maria Nicholas came on board to volunteer her time looking into how we could turn my vision into a framework and I created the 7 Phases.

She flew over to New Zealand even to make it happen and we worked away looking into successful social enterprises, non profits and frameworks that have been proven out.

I had my CFO at the time,  Jon Roberts, look over some of the survey responses and start to pull out some trends and findings – he liked data, I preferred the findings from it.

I engaged with the group of lovely Right2Freedom volunteers, who’d taken the survey and then offered up their time to help in various ways as indicated here, to start helping with some initial research on articles, blogs and books to define freedom.

Michelle Frost kindly headed up some Zoom calls to delve into this deeper with them.

And then I stalled, and the project stalled.

I left it alone for a bit, focused on my business and let other things distract me away from it.  It still felt too big.

Then, along came the idea for this blog and podcast. What about doing the research and experimenting real-time, on my own journey to personal freedom, while helping others.

That felt much more doable. A way to dip into it and make some progress, without letting the pressure of my own expectations get to me.

A few months ago, after a discussion with one of my Freedom Plan members Nina Frankowski, I felt reinvigorated with this project.

She, like me, is fascinated by freedom and loved the concept behind Right2Freedom.

With her background of making sense of research and data and analysing into something meaningful, she set to work looking at everything that had been done to date, to pull this into a framework.

It felt like overnight she brought to life what I had been dreaming of from the beginning.

She dug through the surveys and found the nuggets of gold. And now with over 600 global responses and counting, she’s done an incredible job of making sense of it all.

Then a few weeks ago, I asked the team at Lifehack if I could write a topic on personal freedom and unleash the first initial findings and thoughts behind this framework in the blog post.

They loved the idea, and so as a contributing writer I published this piece originally

It’s based on some of the ideas in my TEDx Talk, but it’s the first time I’ve released this information around this new freedom framework that I am working on.

So with Lifehack’s permission, I’m sharing the article here (and on the podcast).

How to Break Free From Your Own Constraints And Live the Life You Want

I’d like you to imagine waking up tomorrow with no limitations whatsoever.

How would you spend your day?

Who would you spend it with?

Where in the world would you be?

How would you feel?

Over the past 6 years I have asked hundreds of people this question. And guess what? 99% of them have no idea how to answer it. They have never thought about what their perfect day looks like, let alone how to describe it in vivid detail.

Somewhere along the way, people stopped chasing their dreams. They stopped imagining what their perfect day looks like and they started handing over the reigns to society who told them what to do and how to live. I found myself in this place too, where I’d given away my freedom. And I wanted it back.

What Exactly Is Freedom

According to the Oxford Dictionary, it’s the power or right to act, speak, or think as one wants. But is that really what true freedom means to you?

I shared in my TEDx talk The Surprising Truth About Freedom that I believe freedom is a right not a privilege, and it’s up to YOU to create your own freedom plan.

I personally spent the last 6 years living out of a suitcase, traveling the world to 69 countries. I did this because I wanted to explore the world and experiment with living and working from anywhere and everywhere until I designed and created my perfect freedom business that supports my ideal lifestyle.

Then in early 2017, I chose to flip my life 180 degrees when I bought a beautiful house and 2.5 acres of land in New Zealand with my partner, got five chickens and an adorable puppy and put down roots.

I discovered a different type of freedom that’s based around family, friends and a sense of community, as well as a profound connection to being on nature’s doorstep for my ideal lifestyle.

Why Freedom Feels So Elusive

As I’ve already stated, your version of freedom is totally unique to you, so it’s up to you to choose.

Freedom for some people it’s sailing around the world. For others it’s living in a yurt in the forest. For others it’s the right to vote. To get married, or stay single. To have a beautiful home or to have no home at all.

When I ask people if they feel free, they almost always respond with saying that the answer depends on something out of their control. For example “when I have more money and feel financially free”.

Or “when I can make my own schedule and do what I want”. Or “when I’ve quit my job and can do my own thing”. Or “when I don’t have to be stuck in one place”.

THEN I’ll be/ feel free.

Here’s the thing that most people don’t realize though:

Freedom is a state of mind rather than a specific condition of existence.

True freedom starts with your thoughts, and freeing yourself from your own inner critic, or limiting beliefs that tell you what you are and aren’t capable of.

We may not have been born with the same privileges, access to education, money or political rights, but we are all given the same amount of time in a day to pursue our dreams and make them a reality. And if we can’t control our external circumstances, we can definitely control our internal ones.

Freedom is the possibility to have choice and purpose helps you choose. Freedom is the space around you, where your purpose is your compass showing you where to move in that space.

Choosing Your Version of Freedom

I’m obsessed with Freedom and the definition of it. I created the Right2Freedom survey to ask people this very question. Over 500+ responses later and there is ONE universal truth emerging.

Freedom usually is split into positive and negative freedom. “Freedom from” (absence of constraints) and “freedom to” (freedom to do what we want). There is also a third level “freedom to be”, which is also a positive freedom but on a deeper emotional level; inner freedom.

It is this inner freedom that I believe is the most important, and that we intend to research further.

Your definition of freedom may be completely different to mine, but one thing remains the same, it’s our ability to CHOOSE that makes us feel truly free. Through the answers we’ve collected so far we’ve identified four elements of freedom.

  1. Flexibility – What you want, when you want and where you want. In short this is independence and choices free from restrictions.
  2. Self-actualization – This is about fulfilling your dreams, being free to pursue your passion while being free from judgement. This is strongly linked to doing work of your choice – a career or business you love.
  3. Responsibility – Creating stability for yourself and others by having control of your own security, health and financial situation ultimately makes you feel more free.
  4. Contribution – The ability to contribute, help others and to make an impact is a feeling of freedom on a whole other level.

Going For More Freedom

How do you go for achieving more freedom? Follow these baby steps:

Step 1 – Awareness of (your) definition of freedom (what do you want)

Not many people have truly thought about the definition of freedom and what it means to them personally, but when asked, most can tell you a few things that makes them feel free. These are usually literal things they attribute to the meaning of freedom.

So ask yourself the question “What makes me feel free?” Then write down your answers, discuss them with friends and start the conversation with people who matter in your life.

Step 2 – Understanding of (your) needs and purpose of freedom (why do you want it)

Not everyone thinks about why they define freedom a certain way, but everyone does have a deeper reason for why they desire freedom.

If you understand your needs and reason for wanting those “freeing” things in life, it is easier to achieve them.

Again, write down your why. Why do you want more freedom?

Step 3 – Action: map out personal plan (how can you get it)

Mapping out a plan needs to be done on an individual level based on your needs and wants, so who is better suited to do it but you?

It starts by getting very clear on your ideal lifestyle and what that looks like to you. Let the questions at the beginning guide you to finding your answers.

For more expert guidance, you can start by picking up a copy of my book The Suitcase Entrepreneur: Create Freedom in Business and Adventure In Life.

In it I talk you through the three stages of Mindset, Business and Lifestyle that have personally led me to being a Freedomist, and thousands of others.

So, what does freedom mean to you?

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Posted on / by Natalie / in Season 3 / 1

11 Benefits to Learning Something New

I don’t know about you, but I’m always curious about the world, and always aware of how much I still have to learn.

The day I’m not curious about anything will be a day I personally don’t want to see, as I’ll either be a know it all and completely deluded or on my deathbed!

Yet in an increasingly connected world experiencing information overload and a certain amount of burnout from that, it’s become critically important – and I do mean critically, to curate your learning experience and limit the information highway to some specific side streets and cul-de-sacs of your choosing.

I wanted to talk through how I’ve been ‘easing’ back into learning zone post my Business Sabbatical and what steps I’m taking to expand past my comfort zone, increase my skills and knowledge and deepen my understanding and perceptions around areas I’m not often exposed to.

But first let’s focus on the benefits of learning something new and why you should want to do this in just 50 minutes a day.

I was reading a piece on Lifestyle Updated about the seven benefits of learning something new, and the very first one was fun.

I thought to myself how often do we, especially as adults, do something for fun. The example they gave for this benefit was a friend who’d recently learned to surf and how much fun they’d had.

I thought back to the 20+ surf lessons I took in Portugal last year and how I was constantly out of depth (no pun intended) and challenging my assumptions about what I was capable of, while learning something new every single time, if not several new things.

I quite enjoyed being a complete newbie to this sport and taking a mix of private and group lessons. I loved how our instructor, crazy Nelson as I like to call him, would draw diagrams in the sand and make models of waves in the sand to illustrate a point.

Along with this there was yelling and enthusiasm, practicing the technique on land and of course getting out in the ocean and doing it.

Full immersion so to speak – pun intended this time!

FUN! Why on earth learn something if it’s not fun?

Everything that’s taught can be fun, even accounting, especially when you’re shown real case studies and examples that resonate with you and make your learning that much quicker and effective.

Another on their list that is obvious but often overlooked is..

A sense of accomplishment and pride.

I know back in 2004 when I had landed my biggest job to date as National Brand Manager at Schwarzkopf Professional, working quite long hours but loving learning on the job at speed, I also took on more learning for the ‘fun’ of it.

It still amazes me that not only did I start training in January of that year for a bodysculpting competition, I then decided to enrol at Otago University for an extramural 1 year certificate in Fitness Management.

I was also going through Anthony Robbins Awaken the Giant Within book and working on some NLP for past events in my life, and listening to his CD series in the car on the way to work.

Once I’d finished with his CDs I recall listening to around 5 audiobooks (on CD of course) during my long-ish commute…back in the days when I actually commuted.

The results of this year were still my most impressive ever, at least in my mind.

I got straight As from University, and some A+ – proof that when you have experience in time management and a full time job you study much more effectively than when you’re doing it full time.

I won my Regional North Island Body Sculpting competition and went on to compete at Nationals.

And I had a rocking first year in my job running the best ever New Zealand Hairdressing Awards – most ticket sales and under budget.

And I felt immensely proud at what I was able to accomplish in just one year.

Naturally there were several things I had to give up in order to achieve that, like a life…no I’m kidding but I did literally eat chicken and brocolli all the time during my training and my boyfriend certainly didn’t get the time and attention he deserved during 2004.

So I’d hasten to add learning should be fun, give you a sense of achievement AND fit in with your lifestyle, not take over it. Much like my take on business supporting your lifestyle too.

So what else? Well Jon Lebreton from Sydney, Australia also shared 7 reasons why learning new things is important, what’s with the magic number of 7.

My favourites are, and I quote:

  1. You can grow as a person, develop your knowledge base and improve yourself for the better.
  2. Learning something new gets us access to new and different opportunities and the chance to try new experiences that might be the best ones you have ever tried
  3. You could potentially earn more money in your work life from learning a new and appropriate skill or by developing one that links to the work you do. You’ll rejuvenate your working life and get so much more from it.
  4. Developing a new skill will influence the way you do things day to day and they will make doing things quicker and easier, saving time, energy and stress.

While these are all obvious reasons, it’s worthwhile letting them sink in. Because at the end of the day scheduling in time to learn and the actual act of learning takes time and effort.

But the payoff can be phenomenal.

To cap off the benefits may I point you to a final article written by CCSU Continuing Education titles The Top 7 Benefits of Learning a New Skill seriously again 7 reasons? I swear I didn’t search on that specifically on Google!

The 3 most important ones they stated in my opinion are, and I quote

Your brain chemistry changes.

The white matter in your brain is called myelin, and it helps improve performance on a number of tasks. The more people practice a new skill they are learning, the more dense the myelin in their brains becomes, which helps them learn even better.

Your learning speed increases.

Learning a new skill helps you learn things faster over time. By stimulating neurons in the brain, more neural pathways are formed and electrical impulses travel faster across them as you attempt to process new information. The more pathways that are formed, the faster impulses can travel.

You could stave off dementia.

People who learn a new skill are less likely to develop dementia, which has been linked to demyelination of your brain. People who actively learn new skills don’t give their brains a chance to demyelinate, and their neural pathways are ready for new impulses to travel along them.

Perhaps the most important reason of all though is this….

Learning something new will make you happier

According to an article in Psychologies, I quote

‘It’s actually a core need for psychological wellbeing. Learning can help us build confidence and a sense of self-efficacy.

It can also be a way of connecting with others too,’ says Vanessa King, positive psychology expert at Action for Happiness. ‘As human beings, we have a natural desire to learn and progress. Psychologists call it mastery.’

There is evidence to suggest that adult learning seems to have its most positive impact on self-esteem and self-efficacy when the learning provided meets the needs of the learner, and when the learner is at a stage in their life when they are ready and receptive to benefit from it.

‘Learning also fuels our creativity. Ideas can come from making connections between seemingly unrelated things,’ says King.

‘Learning something new in one area of our lives can trigger ideas in another. So curiosity and creative thinking go hand-in-hand.’

This can also help with creating what psychologists call ‘flow’ or ‘being in the zone’ – when we’re so absorbed in what we’re doing, we lose sense of time and of ourselves.

‘It’s not passive, like when watching TV – it’s active,’ explains King. When we’re in flow, the level of challenge in the activity just exceeds our level of skill.

We’re also getting instant feedback from the activity on whether what we are trying is working, so we can adjust what we’re doing accordingly. As our skill increases, so does the challenge.

So there you have it, more than 7 reasons to learn something new. The reason I’ve researched into this, above and beyond my natural curiosity, is that it’s important to have a foundation of your why.

A strong why linked to learning on a daily basis will keep you motivated during times when you feel you can’t afford the time or energy to learn.

And in the next episode I’m going to be covering off on exactly that, the how of effective learning and hacking techniques to learn more in less time.

As well as the what. What on earth should you actually be learning?

Tune in on all good podcast platforms like Stitcher, iTunes and Anchor.

This episode is proudly brought to you by Freshbooks.

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The working world has changed. With the growth of the internet there’s never been more opportunities for the self-employed. To meet this need, FreshBooks is excited to announce the launch of an all new version of their cloud accounting software!

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  • See when your client has seen your invoice, and put an end to the guessing games.

Go to freshbooks.com/quest and enter Quest For Freedom in the how did you hear about section when signing up.

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Posted on / by Natalie / in Season 3 / 2

How to master self learning

How do you decide on what you should be self learning and the most effective way to do it?

That’s what Season 3 of Quest for Freedom is all about.

I’ll be talking about hacking the way in which we learn and going down the unconventional route of creating your own learning University, plus throwing some stats and interesting factoids at you about why the traditional route of education isn’t the best.

Before we dive in, I just want to give a quick update as to why you might even be listening to this podcast (and reading this blog).

So hey, it’s Natalie Sisson and I am on a quest for freedom for you in 2017 to uncover what you can do to simplify your life, feel connected, live mindfully and develop true personal and financial freedom.

In Season 1, I covered off around personal freedom and I really delved into that mindset freedom through meditation, through mindfulness.

In Season 2, I talked about business freedom and all about the business sabbatical that I went on where I essentially fired myself from my business for three months.

I shared the outcome, I shared the results and the journey of taking that much time for your business as well as flipping your life 180 degrees which was an added bonus.

Season 3 is about self learning, a topic that has always fascinated me because I believe that if we really want to truly grow and learn and later very fulfilled life we need to be constantly learning.

We need to stay curious.

And yet as we get bombarded more and more with information, how do you consume it in a way that feels good, that feels fun, that feels like you are actually developing, growing and taking things in?

Where you are not just consuming stuff because it’s in front of you. You are curating what you want to learn, what you read and what you take in.

And so that’s what this season is all about – self learning mastery.

I recently read an article on Quartz by Zat Rana called ‘If you want to be smarter, learn to say “I don’t know’”

The Value of “I Don’t Know”

When you think about it, acknowledging ignorance is actually productive.

Sometimes, the best answer is simply “I don’t know.”

Now, that isn’t to give you a reason to exercise indifference or to avoid making difficult decisions. It’s just about choosing to stick to your circle of competence and awareness.

At any given point, there’s only so much information we can make sense of. On a daily basis, there will be things we don’t understand.

If they aren’t relevant, it’s okay not to know. If they are, it’s better to take time to think.

This may seem fairly intuitive, and yet, the vast majority of people rarely find themselves comfortable enough to be at ease with not knowing.

Instead, they recite from memory whatever has been ingrained into their mind.

They would rather stand for something with a loose foundation, and they prefer certainty even after being challenged rather than to reconsider.

In the long-term, none of these tactics tend to lead to a healthy outlook.

“I don’t know” not only keeps us in our circle of competence and awareness where the risk of potential harm is low, but it also works as a feedback tool.

It’s a competitive advantage because it adds an incentive to critically break things down rather to take the easy way out. It forces us to get smarter.

There’s no point standing for something if you have a bad reason to do so.

Life is complex and messy, and it’s okay not to know everything. It’s fine to take time to form an opinion, and it’s useful to acknowledge ignorance.

We live in a world saturated with ideas, and not all of them are good, and not all of them are right for everyone.

Ask questions, be critical, and don’t be afraid to change your mind. There are no solid rules against doing so.

No one makes progress by standing in the same place, and we didn’t get to where we are by always being right. Everything is trial and error, and if you truly want to understand the world, you have to be comfortable with that.

It’s okay to open your mind.

I want to share with you that I’m experimenting with up to 60 minutes of active learning EVERY Day.

Apparently it’s good enough for Oprah and Bill Gates and other super smart, successful people.

I’m doing this because if I can’t even commit that amount of time to invest in my myself, and in my mind, then I’m clearly saying I’m not worth it.

Robin Sharma believes you can grow effortlessly in 60 minutes and unlock your hero potential.

Robin is considered to be one of the top 5 leadership experts in the world.

His work is embraced by rock stars, royalty, billionaires and many celebrity CEOs, so again I’m going to heed his advice and suggest you do too.

Listen to the podcast to get the snippet of him talking to Vishen Lakhiani, founder of MindValley, about why 60 minutes of learning each day can unlock your Superpowers.

They go on to discuss Traffic University – as in listening to a podcast when you’re stuck in traffic and learning something new.

Or Running College – where when you’re out running you go with someone you can learn from, or again you listen to an audiobook or educational podcast.

Or School of Walking – same concept.  Listen to a course while you are walking.

The real point being – anything that you’re doing you can be learning – working out, grocery shopping, walking to your airport gate.

What you feed your mind is ultimately what you will believe and become.

So why not take the time to curate it carefully with what you WANT to expand your mind with, not narrow your mind.

So how do you go about self learning anything faster and better?

Well as part of my self learning I’ve been looking into this.

In Elle Kaplan’s Medium article she shared some tactics on this very topic.

In fact Elle quotes research that says Robin Sharma’s 60 minute principle is 10 minutes too long.

And I quote:

“Ellen Dunn of Louisiana State University explains that “anything less than 30 [minutes] is just not enough, but anything more than 50 is too much information for your brain to take in at one time.”

To put this into practice, make sure you’re scheduling your learning sessions for short bursts of time, using quick methods like flashcards.

Schedule at least a 10-minute break between sessions to give your brain some much-needed R&R.”

Elle also quotes Tim Ferriss who seems intent on hacking everything in life from your brain to food to health.

“He says you should focus first on the most important 20 percent of what you’re trying to learn, which will actually cover 80 percent of what you need to know.

Ask yourself: What are the most important elements that yield the biggest return on investment?

For example, if you’re learning a foreign language — what 20 percent of words are used 80 percent of the time?”

When I read that I instantly thought to myself: But of course!

I mean this is the Pareto rule we’re talking about here, where you aim to focus on the 20% of whatever it is that you do, that gets you 80% of the results.

I typically apply that in business whenever I can, but I hadn’t thought about applying it to learning before, and frankly I’ve no idea why!

Why do we learn all this extraneous stuff that doesn’t serve us, instead of narrowly focusing in on the most important.

Now to find a language app that does just that….anyone have the answer to that? I’m happy to put my hand up and say “I don’t know”.

And the final tip I liked most in her article was this one:

Think about modifying your self-teaching techniques as you learn.

A Johns Hopkins study found that “if you perform a slightly modified version of a task you want to master, you actually learn more and faster than if you just keep practicing the exact same thing multiple times in a row.”

If you use flashcards in one session, think about a more hands-on method the next time, or listening to a podcast or webinar. This will help your brain remember and recall information at a quicker rate.”

So I think that’s enough learning for today, I wanted to start off light, and build up over Season 3.

That way I won’t lose you in information overload.

Instead I’ll help to expand your mind in the best possible way, and learn more than ever before, that’s actually relevant to you and even better, curated by you.

More on that in the next episode when I bring on Phoebe for more insights.

This episode is proudly brought to you by Freshbooks.

So you’re racing against the clock to wrap up 3 projects, prepping for a meeting later in the afternoon all while trying to tackle a mountain of paperwork. Welcome to life as a freelancer.

Challenging? Yes, but our friends at FreshBooks believe the rewards are so worth it.

The working world has changed. With the growth of the internet there’s never been more opportunities for the self-employed. To meet this need, FreshBooks is excited to announce the launch of an all new version of their cloud accounting software!

It’s been redesigned from the ground up and custom built for exactly the way you work. Get ready for the simplest way to be more productive, organized, and most importantly get paid quickly.

The all new FreshBooks is not only ridiculously easy to use, it’s also packed full of powerful features:

  • Create and send professional looking invoices in less than 30 seconds.
  • Set up online payments with just a couple of clicks and get paid up to 4 days faster.
  • See when your client has seen your invoice, and put an end to the guessing games.

Go to freshbooks.com/quest and enter Quest For Freedom in the how did you hear about section when signing up.

Get the latest blog post and episode delivered straight to your inbox.

Posted on / by Natalie / in Season 2 / 3

When too much change is dangerous

In my previous episode called ‘You are the answer’ I talked about the results on my business that my sabbatical had.

Namely all the changes I made before taking time off – new website, new brand, new systems – and how they initially negatively affected the business.

I think this is partly because it was too much change all at once.

Now, fortunately the changes are making a positive impact on my business and the results we track weekly. But it seemed pretty dire at the time!

Then I realized that this happened in my personal life too, with the complete 180 degree flip I’ve made since April.

I tell you, business is one thing but massive life changes are something else!

As Shana Aborn said in her article Coping with Life Changes:

“For many of us, disruption to familiar routine sparks anything from mild anxiety to extreme terror.

Maybe something’s been pushed on us, like being downsized or getting sick. Just as likely, we’ve made a risky but necessary choice, like relocating to a new town or having our elderly parents move in with us.

Shift happens, like it or not—that’s part of the human adventure. Then why do we resist so much?

It’s partly a natural fear of the unfamiliar. People think of change as something dangerous. But it helps to remember all the ways your life has been altered in the past and realize that not only did you not keel over and die, things often turned out for the better.”

I’ve never been afraid of change, I’ve always welcomed it with open arms. The very nature of how I’ve lived my life for the last seven years is testament to that fact.

Changing locations every couple of weeks has meant a constant barrage of change – new surroundings, often a new language, new people to meet and things to learn – all the time.

This is something that many people find daunting, but I really love.

Or did, until that time that I felt like slowing down a little, having a base I can call my own and being surrounded by more nature, less fast paced city life.

But the changes I made come April 5th, when Josh and I flew back from Bali to move into our new property, a huge house with 2.5 acres of land, have actually thrown me completely.

It was too much change, too fast and I completely underestimated this.

While my friends and community were quick to point out that it was a massive shift in how I live my life and that it must be quite the shock, I saw it as exciting.

Let’s put it in perspective.

  • I went from constant full-time travel out of my suitcase to living in one house, with no international travel for the first three months of being back in New Zealand.
  • I went from being single in December to a loving full-time relationship, and moving in together in my apartment for a few months, to then buying a house together, creating joint bank accounts and taking on this beautiful property – Josh’s first ever property ownership.
  • I went from zero responsibility to this mortgage, getting a puppy a week after moving in and five chickens the week after.
  • From owning so little stuff to having to furnish a 369 sqm house with four bedrooms and two living rooms in just a few weeks.  (People who visit us now say how it looks like we’ve lived here for years).
  • I went from a full on business period, getting it ready for my sabbatical and writing the Freedom Plan book manuscript which I finished on March 30th, to NO work.
  • And I went from eternal summers traveling the world to my first ever autumn (fall) and winter. And that was probably the biggest kicker – I hate being cold.

So with all that in mind, no wonder I’ve had moments of doubt, and even mild depression – or more rather feeling simply lost.

I had literally taken everything that is my identity – travel, my suitcase entrepreneur brand, business and singledom and thrown it out the window!

Too much change all at once.

It didn’t hit me straight away, but I can definitely see the path now, and why even just a few weeks ago, I was still feeling demotivated and lost.

The initial three to four weeks were pure excitement due to what I term ‘Project Set up House’  which involved constant daily checking of Trademe.co.nz (like eBay and Gumtree) and winning auctions and buying used furniture.

I was shopping for house stuff, and then going to collect it via trucks we hired – doing it DIY style – super fun by the way, but a lot of organization and effort.

Then it became settling in and a few ongoing projects and trips to get other things we needed ike bins and ‘domestic bliss’ items as I call them, that you just don’t realize you need until you’ve been living in a house for a while.

Next up we collected Kayla, my adorable White German Shepherd eight week old puppy within just one week of moving in.

To be honest I had NO idea how much energy a puppy has and how much attention and training you need to do with them, and for yourself.

It was constant supervision and learning, coupled with lots of beautiful moments, followed by pain, bites, scratching, peeing, pooping and me yelling or losing the plot.

Now I know how it feels to have a low maintenance kid over an intense period!

Yes it’s like having a kid, but luckily you can put them in their happy place (aka crate) when you need some time out.

That was my other problem, I spent too much time with Kayla, wanting to be the best puppy Mum and learning as much as I could through books and videos about her training.

I didn’t give myself time out, instead I became rather isolated out in our home at the same time Josh’s business schedule turned into a full on one, that saw him leaving the house on the 6:45am train and getting back after 7pm.

For a social butterfly like me I severely underestimated how much human connection I crave and require to feel motivated, valuable and helpful.

Not having the workload from my business was pure bliss but at the same time quite a transition as it’s all I know.

And to not have to worry about it suddenly meant I threw myself into online learning taking a number of interesting and varied courses on areas I don’t know much about.

I also had to train myself not to watch, monitor and get caught up in what other entrepreneurs were doing.

Hence the previous episode about not playing the comparison game but instead being your own No #1 fan and believing in your abilities.

At one point I was raring to dive into something new and start a fresh business project, but I restrained myself as I knew, at that stage, I didn’t have enough energy yet for that.

It also wasn’t the solution I was after. I just needed to be and stop doing.

Which brings me to a conversation I had last week with my dear friend Gideon Shalwick, who himself has gone through many reinventions himself in the last four years, from personal brand and video expert, to starting a new video software business and more.

He’s been digging into and learning a lot about the Universal Cycles of Change via Tim and Kris Hallbom over at The Wealthy Mind.

I had never heard about it, so before I share our snippet of conversation I wanted to give you and I some background on it because it’s juicy stuff and it’s important.

Universal Cycles of Change

According to the Academy of Leadership Coaching and NLP there are seven change patterns that govern our lives.

In a business context, leaders who are able to embrace this cycle often emerge stronger and more emotionally aware and understand how to best support themselves and their team members through change.

  1. Creation

The word creation evokes pictures of new beginnings. It is the beginning of a new life event – the starting point that typically begins with an idea or an action.

This could be the start of new business, or a new stage of leadership development.

Creation marks the point where we begin our journey. It is an “X” marks the spot kind of moment – and once we move from that location, a new journey starts.

  1. Growth

From the moment creation begins we start to grow. We develop and become “self-organizing.”

This means is that once the creation takes place, new patterns of behavior start to develop, and the system organizes itself around the original creation.

For example once a new business is launched, the business owner needs to start making plans – this could be product development, marketing plans, new clients and new staff.

The business has taken its shape as a business (it was created), and now it is starting to grow.

  1. Steady State

A steady state is a place of great comfort.

It has past the point of creation and through the pains of growth to a place of what feels like you have arrived. It is a place where all systems are go and are firing correctly.

Everything is moving forward as planned and everyone is in their sweet spot. It is a position to which most leaders aspire.

And, if leaders are not careful, it can also become a point of complacency which will inevitably lead to the next phase in the cycle

  1. Turbulence

I have heard it said that we are either in a crisis, coming out of a crisis or heading back into a crisis.

Turbulence occurs when the system becomes too complex, or we become lax in our preparation, and problems begin to develop.

Times of turbulence can be viewed in two ways depending upon the maturity of the leader. They can be used as a warning sign to right the ship and get back on track, or they can be ignored.

Ignorance, however, often leads to chaos.

  1. Chaos

Chaos is when the system begins to fall apart.

It is past the point of the bumps and jolts of turbulence to a full blown tail spin. It is the time when leaders need to take control before something catastrophic happens.

  1. Dropping Off

Dropping off is the point of acceptance for many leaders. It is often the lowest point in the cycle of change.

The point when an individual has no other recourse but to let go and move on.

It could be closing a door on a failed business and moving elsewhere or getting rid of a caustic employee. It can be painful, but also should be viewed as an important turning point in the cycle.

It is the point when a leader takes control.

In order to move forward through a difficult life challenge, we often need to let go of a limiting belief, a dysfunctional relationship, change a behavior or reorganize how we view the world.

This allows us to make the space to create something wonderfully new.

  1. `Meditation & Dormancy

Meditation and inward silence (dormancy) are the final point in the Universal Cycles of Change.

Just as a tree stands without leaves in the brisk cold winter, leaders need to “be” like the tree, standing in the moment and accepting who they are and where they have been placed.

It might be uncomfortable for a while, but meditating and inward silence can be very healing and ultimately can set the tone for a new Universal Cycle of Change, creativity and growth.

So now you have that context, let’s pick up with Gideon and I.

Gideon: “I am so glad that you took that sabbatical.

It’s so important that you go through this stages of the droppings off, and the shedding where you let go or prune something off, and then you just have a break.

If you jump straight from the chaos stage to a new creative cycle, then you end up taking that back with you and you don’t rest.

You are just depleting the tank more and more.

So you might get a bit of energy from this new creative process but if you didn’t deal with that previous cycle properly, it holds you back on the next cycle.”

Natalie: It’s so true because I think back to where I’ve tried to step back a little before and take a small break. It helps you for a little.

Then there have been times where you’ve been excited by say, maybe another business idea.

But I am really proud of myself because I have had that moment and I thought, ‘Is it just exciting because it’s totally new and therefore it gives me energy right now?’

What about coming back to what I’ve got and getting re-energized about the stuff that I know I love and I’m good at, and that’s where I think I’ve got to on that stage now.

But I needed that break and then I needed to come back with a new perspective and go, “You are not throwing all that hard work away, all that credibility and all the things you’ve built up.”

Just come at it with a fresh perspective and improve upon the bits that you really believe in and you think are amazing.

And that’s why with the Freedom Plan I have this whole new perspective about it. I want to have this freedom tracker, some apps and make it world class.

And that is new to me yet that’s my core offering. So that’s where I came to in this circle as you said.

Gideon: We understand this cycle and that each stage is really important. It gives you perspective but also patience.

For this latest cycle that I went through, I realized that I was actually in the rest phase. Previously I would try and rush it.

But then I just went “Screw it.

I am not going to push anything. I am just going to sit back and I don’t care what happens.

I am going to let the universe share me what is the next step.

When have you found yourself rushing into the next thing because it feels energizing?

Only to realize after a few months your energy is depleted again and your motivation is waning. As Gideon points out, that’s because you really haven’t dealt with the shit that was holding you back or troubling you before. You’ve just transferred your attention on to the next bright shiny object.

Back to my business sabbatical story….

I had a beautiful period where the weather was amazing, where I could finally take Kayla out into the public (post her vaccinations), and we started discovering beautiful nature bush walks.

I also was loving the house more and more, as well as pottering in the garden and being outside.

I was becoming truly grateful for this amazing location and our joint vision for what it could become.

I had new friends I’d made starting to come over each Tuesday for coworking sessions and things felt good.

But then things shifted.

Josh wasn’t here at all during the weekdays, our workouts in our crossfit barn gym had stopped, the weather was getting colder and the novelty of this new life started wearing off.

I’d scan my Instagram and Facebook feed to see beautiful photos and videos of friends in exotic locations and for the first time ever I could see how my life ‘used’ to look to others – damn it looked amazing.

The odd thing was I didn’t want to be there, but I did want the feeling of what they were experiencing.

And I missed Portugal – as I would have been there in my three bedroom town house and learning to surf, if we hadn’t bought here.

So how did I get myself out of this funk of too much change?

Well it took some work. It helped that my Science of Happiness course was taking me through the stages of empathy, kindness, compassion and mindfulness.

I was putting that into practice.

I talked it through with friends, I read up a little on it, and mostly I stepped back to see what was really going on to change how I was feeling.

In Shana’s article, she shared this advice, that I hope is valuable for you if you’re going through change:

“Fighting what’s happening just leads to frustration and keeps you from growing to your full potential. When you try to put your life in a box and keep it the same all the time, you’re making something dead out of it.

Welcoming new things can even be good for your health. People who greet what life offers with curiosity have stronger immune systems and live longer.

The first step is realizing that even though you can’t control what pops up in your life, you can alter how you react. When change happens, say yes. Learn and grow from it.

Taking a live-in-the-moment attitude will help keep you from miring yourself in what-ifs and should-haves.

The most important thing to remember, though, is that you already have the inner resources to make the most out of anything that comes your way.

Bring out your natural resiliency by taking a look at how you can deal with six of life’s most common upheavals.”

How I handled it was slightly different. I pretty much NEVER get down or depressed, but after two many weeks of waking up and feeling lost, unmotivated and down, Josh and I had a heart to heart, and here’s what I came up.

Five Ways To Get Yourself Over Too Much Change All At Once

And here are my five tips.

  1. Focus on quality time.

We both agreed to make more time for each other, that he would get some time off teaching in his business and we’d take long weekends or have days together here at home. Essentially we’d spend more quality time together.

As an entrepreneur I appreciate some periods in your life are just going to be crazy and full on and you need to show up to them 100%, and Josh is going through one of those periods.

But I could also see how it was draining him and therefore me, even though we supportive of each other.

Once we acknowledged that things became a lot better instantly and we felt so much more connected.

  1. Make time for you.

I started putting Kayla into dog daycare once a week and heading into town to cowork, meet with friends and entrepreneurs and enjoy the city vibe.

I also started meeting more people in the area we now live, making friends and going for dog walks, having them over to visit or visiting them and making time for lunches or meetups.

  1. Wallow where necessary.

That may sound odd but too quickly we try to come up with solutions and find the answer.

I purposefully wallowed in how I was feeling, on the good moments and bad ones and asked myself how I was feeling, what did I think the cause was and could I shift it with an attitude reset, or a change in activity or scene?

Practicing mindfulness, like I discussed in this Mind Your Mindfulness really helped to be aware and present, and not listen to the voice inside my head, that at the time, was not helpful at all!

  1. Embrace the seasons.

I’m a summer baby, but this has been a particularly beautiful winter in New Zealand with more sunshine than ever. We are also blessed to have two fantastic woodburners that pelt out the heat.

So I started to appreciate clear blue skies on these wintery days, the sunshine and the opportunity to rug up and go walking with my gorgeous puppy.

I also got over my minimalist suitcase self, and simply bought warmer clothes which made me feel much better and more inclined to get out and about.

I lit more fires, drank more hot herbal teas and nourished myself with homemade soups.

I also started the 30 Day Yoga Challenge with Adrienne – can’t recommend her free YouTube Channel enough. She’s an angel.

I notice the effects of yoga on my body and mind very quickly. I felt amazing.

The seasons are here for a reason, as I read in Elizabeth Peru’s Global Energy Report (if you’re into that kind of thing, I’m experimenting with reading it daily and taking what I need from it).

Winter is the time for focused project work and doing, spring is time for launching and summer is the time to take off and enjoy the fruits of your labour.

So I am focusing my efforts on upgrading and transforming my content, my Freedom Plan program and my offerings.

  1. Learn, grow and relearn.

A lot of the stories that were circulating in my head simply needed to be replaced with better ones. I needed to take control of my own attitude and focus on what I wanted.

Even when I got sick and was feeling less than sure on what the heck I was doing, I knew that it was up to me to CHOOSE what I wanted to happen.

And for me that meant reading inspiring books – both novels and business related, learning new things from online courses, meeting new people and getting involved.

Like running popup coworking trials in Upper Hutt to connect with more entrepreneurs (and making the news).

I coupled this with relearning.

A big part of my sabbatical was to get a fresh perspective and I’ve since fallen back in love with the foundations of why I started my business and what made it successful in the first place.

I’ve been conducting interviews with Freedom Plan Alumni members and getting jazzed up at making it a World Class experience when I relaunch it in spring.

I’ve been doing interviews for podcasts and sharing my story and this new story and it’s been super cathartic for me and great for the interviewers who’ve loved hearing the rawness of it.

I’ve taken opportunities I’d been saying no to on my sabbatical and they’d reenergized me and fed my soul.

It led to me being on stage with Roger Hamilton at Fast Forward Your Business the day I was officially back in business, and getting interviewed by NBR (National Business Review) this week!

And while in Melbourne Josh and I did our three year Life Plan together which was huge, because I finally had the clarity and energy to know what I want out of life, business and love over the next three years.

So those are my five major takeaways on my Quest for Freedom….for now.

And it seems a solid place to round out Season 2 before embarking on next season where I’m going to head into the realm of Self Learning and Mastery.

Never lose sight of the ability to design your freedom lifestyle around what you most want.

This episode is proudly brought to you by Freshbooks.

So you’re racing against the clock to wrap up 3 projects, prepping for a meeting later in the afternoon all while trying to tackle a mountain of paperwork. Welcome to life as a freelancer.

Challenging? Yes, but our friends at FreshBooks believe the rewards are so worth it.

The working world has changed. With the growth of the internet there’s never been more opportunities for the self-employed. To meet this need, FreshBooks is excited to announce the launch of an all new version of their cloud accounting software!

It’s been redesigned from the ground up and custom built for exactly the way you work. Get ready for the simplest way to be more productive, organized, and most importantly get paid quickly.

The all new FreshBooks is not only ridiculously easy to use, it’s also packed full of powerful features:

  • Create and send professional looking invoices in less than 30 seconds.
  • Set up online payments with just a couple of clicks and get paid up to 4 days faster.
  • See when your client has seen your invoice, and put an end to the guessing games.

Go to freshbooks.com/quest and enter Quest For Freedom in the how did you hear about section when signing up.

Get the latest blog post and episode delivered straight to your inbox.

Posted on / by Natalie / in Season 2 / 1

You are the answer

So I promised to tell you what I think the biggest lesson from my business sabbatical was as well as the result that I got from it. And for me it’s this: it’s time for me to back me. To believe in myself.

I think it’s time for us all to back ourselves.

And what do I even mean by that?

Basically, to me, it’s about serving up your own delicious cocktail, alcoholic or non-alcoholic and being happy with what you are drinking. It’s like drinking your own goodness. It’s talking about you and why you rock versus everybody else.

So basically it’s being a bit of a celebrity in your own right and believing in yourself!

I think I’ve mentioned this in the past couple of episodes where I talked about the Power of a Business Sabbatical, is that the biggest thing for me in having time off and away from my business is, that I had to get past some really bad feelings when I got to thinking.

I’m talking about the dangerous and pointless ‘comparison game’ or thoughts like ‘What have I actually done? What have I actually achieved? Have I made an impact? Who am I to have built this business over 7 years? Oh my goodness. I’ve done nothing!’

Yes, all this crap came out of it.

Once I got through this little moment of self-doubt I was like, ‘Wait a minute. I’ve done some pretty fantastic things. I’ve published a best selling book on Amazon. And that’s now been picked up by Simon & Schuster and the third edition is coming out this September!

I finally got to speak on stage at TEDx and I get paid to speak around the world.

I’ve built a multiple six figure business that has been that way for several years and I’ve been in business for 7 years. That’s no mean feat!

I started reading back through people’s lovely emails and just seeing the impact that I’ve made.

And then I even put a post up on Facebook a couple of weeks back before ending this business sabbatical, when I was having a little moment of doubt and asked:

‘What is it that you actually think is my superpower?’

It was absolutely overwhelmingly beautiful how many people commented and how they saw me versus how I saw myself.

The long and the short of what I took away from all of these people commenting: friends and clients and just people on Facebook was, “Natalie I think you help people to believe in themselves. You show them what’s possible and how amazing they can be.”

That came through as one of the most common aspects of my superpower.

Which is so incredible right? Because I wouldn’t have necessarily seen myself that way and inspire people to take action. Yet that is exactly what I desire to do, day in and day out.

I have a broad depth of knowledge across a range of topics that helps entrepreneurs to build and design their perfect freedom lifestyle and business.

Believing in yourself

I think the most important thing about the business sabbatical was to step back, reflect and come back to this point of I have built and designed a business that I love that fits and supports my ideal lifestyle.

At the time that I’m recording this I am sitting in front of a gorgeous fireplace. My puppy is sleeping to my right. The sun has gone down. It’s been a beautiful day.

I’ve co-worked with a friend. We’ve come up with some entrepreneur business ideas about where we want to head next, grow and what we want to be doing next.

So I am excited again and I’ve got my mojo back. I’m almost over being sick and I am ready to drink my own Koolaid in the best possible way.

So what are the results of my Business Sabbatical?

From a Google Analytics point of view, website visits have actually gone up and down over the space of that three months, which shows that if you stop posting content on your blog which we’d pretty much have done throughout May, June and July, if you got great organic reach and you’ve got excellent content and articles from years before, your traffic is going to remain pretty consistent.

People are still going to be finding you on your site.

My email optins have stayed fairly consistent and because I haven’t been emailing at all and that my team didn’t email much I’ve had way fewer unsubscribes. So my net positive effect is pretty good.

I canned all my advertising during the last three months so I haven’t actively promoted outside of my normal social media posts my assistant does.

I’ve only just started doing interviews again, so basically over the three months there was a net gain in website traffic after a dip thanks to some Google algorithms that probably didn’t help, and then my traffic came back.

My subscribers have stayed pretty consistent and I haven’t lost as many because I haven’t been emailing as much.

And from an online sales point of view, that dropped quite significantly. Because I wasn’t promoting anything. I wasn’t doing anything new. I wasn’t actually there behind my business. There were no Facebook ads going on. There was no other form of advertising and as I mentioned the content stopped as well.

I am actually quite happy that the months have been fairly good when I look at the sponsorship for this podcast and online sales continued to come in, as well as other affiliate sales that came through during that time.

So it has been a really positive three business months.

Now I am raring to go to really amp up the revenue, amp up the business impact and also I have a couple of businesses in mind that I will be embarking on, researching, validating and prototyping for the first time in seven years of just having one business.

I guess that gives you some insight behind a business sabbatical. For me it wasn’t a massive growth during that time, nor did I expect it to be.

I actually expected a decline in my business if I am going to be really honest but luckily it sailed pretty steady. Slight dips and then growth.

I really attribute that to fantastic systems, to having great sales funnels in place, to having a small and nimble team and for a wonderful community who continue to support me throughout.

It just shows that after seven years in business all the things that you’ve done leading up to that point stand you in good stead, that if you really have a good foundations nothing tragic is going to happen and that by not being actively behind or running your business it will not die.

It will not fall over without you if you’ve put those systems in place.

I feel pretty happy about that.

On this important point, I wanted to share with you an excerpt from my friend Amy Schmittauer, the vlogging boss.

I saw her blog post about how she hasn’t had a break in 2 years and how she was giving herself permission to go on a two week vacation. In this blog post she almost sounded like she had to convince herself that that was a good thing.

So I asked her to record her favorite part of the blog post, I Haven’t Made a Decision Like This in a Long Time. Here are her nuggets of wisdom.

“This is typical practice for me. Fit in the free time when I can. Fit in family when it works out.

One of the things I most Iooked forward to when I started working for myself full-time in 2011 was the fact that I could decide to do this whenever I wanted. Not having to worry about whether a boss approved of it 2-weeks ahead of time.

I can take the afternoon. I can take the day. I can take a week.

Hell. I can take a vacation.

It’s not very often that I actually take advantage of my business ownership perks though. I love what I do and it keeps me busy and fulfilled. Genuinely.

But upon coming back from a business trip last week, I was exhausted. I started to think about how I’ve been feeling lately. So tired and busy. I’ve been talking about 2017 like it’s already over and it’s May!

We have multiple trips and events planned every month for the rest of the year such as speaking engagements, client business trips, family visits, our wedding and the parties around it. So. Much. Awesome.

Our honeymoon is planned for January of next year because that’s the earliest we’ve been able to fit it in. I finally started to wrap my mind around that while on this plane ride home and thought , “Is that going to be the next time I get to just take a break?”.

It suddenly became an overwhelming feeling. A tired feeling. Then I thought, “when was the last time I took a vacation?”

To finish off, I want to share a couple of things back when I was talking to my friend Lauren Parsons, and we were discussing what I’ve learned out of this experience and what I wanted to do.

She summarized it in an email back to me and I thought I’d share it here, as this was around 2 months ago but it still stands:

  • You mentioned being in a transition period career wise with your move back to NZ. (I had no idea how much an impact that has actually made on me. How much changing your entire life can mess with your identity)
  • Following a lack of energy which started Sept 2016 you want to move towards more people coming to you, more off line, in person. Fewer people, bigger results.
  • 1 year from now you want to:
    • Have had a successful re-launch of my updated Suitcase Entrepreneur book (It’s happening in September)
    • Work as a paid writer, speaker and influencer
    • Successfully rely on my properties for income
    • Be able to invest my time as I wish and volunteer in ways that are fulfilling that I choose
    • Be able to enjoy the right balance of art, fitness, time with my puppy, Kayla and to create the retreat lifestyle property that I want (and of course Josh!)
    • Spend 3-5 days at home enjoying nature/animals etc with some national travel and one international trip each year at least
    • Ultimately to feel light hearted, joyful, powerful, energised (by my work and people I spend time with) and in alignment with my purpose
    • The biggest barrier may be me – saying yes to things and busyness

We talked about scheduling in time for the key things that I WANT to have in my  life and prioritising these first which includes focusing on ‘Reclaiming My Time’ through:

  • 1 hour per day invested in learning
  • 2+ hours being active outdoors (in every season)
  • 3-4 hours of focused effective work time

Something that came out of this is I said I will complete my own Perfect Day exercise that I take all my Freedom Plan members through and my three year vision – working title Freedom Vision Map.

At the time when I chatted with Lauren about this, I just couldn’t complete it. There was nothing concrete there that made me want to jump up and do it.

I am really pleased to say that over the weekend when I was in Melbourne with Josh, the four days that I had out there were just fantastic and were so good for me just to get away from it all, and go into the new city,  have a timeout and just be in a new environment.

On Monday we were so motivated we sat back and did our three year plan together in the space of half an hour or an hour.

So now I am going to put that into my Freedom Vision Map and I am going to share it with you guys. It’s the first time in a couple of years that I’ve done one and it’s going to be completely different to my last one where I’ve achieved a lot of that. My whole emphasis has changed now.

I hope you’ve enjoyed coming along with me on this ride of the sabbatical.

And now back into work and to several different areas that I’m looking at, that I’ll be sharing here soon.

I hope that you’ve been able to hear my process as I’ve been going through this and understand and learn from it just as much as I have.

As I said, you will consider taking time out for you to get perspective, to get creative, to get re-energized and to totally make sure that you are aligned with what you truly want out of life.

This episode is proudly brought to you by Freshbooks.

So you’re racing against the clock to wrap up 3 projects, prepping for a meeting later in the afternoon all while trying to tackle a mountain of paperwork. Welcome to life as a freelancer.

Challenging? Yes, but our friends at FreshBooks believe the rewards are so worth it.

The working world has changed. With the growth of the internet there’s never been more opportunities for the self-employed. To meet this need, FreshBooks is excited to announce the launch of an all new version of their cloud accounting software!

It’s been redesigned from the ground up and custom built for exactly the way you work. Get ready for the simplest way to be more productive, organized, and most importantly get paid quickly.

The all new FreshBooks is not only ridiculously easy to use, it’s also packed full of powerful features:

  • Create and send professional looking invoices in less than 30 seconds.
  • Set up online payments with just a couple of clicks and get paid up to 4 days faster.
  • See when your client has seen your invoice, and put an end to the guessing games.

Go to freshbooks.com/quest and enter Quest For Freedom in the how did you hear about section when signing up.

Get the latest blog post and episode delivered straight to your inbox.

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